Why does a week last 8 days?
On the 8th and last day of your fasting plan, you end the week and plan and start the new one. This way there are no gaps.
What does the free version offer me?
In the free version of the app, you have more than 10 fasting plans, a fasting timer with reminders and an area for your statistics including a water tracker. You …
What advantages does BodyFast offer me?
The app accompanies you on your way to your personal goals, more health and well-being. With weekly plans, cooking recipes, reminders, daily coaching and your statistics, you get the structure …
