During your fasting period you don’t eat anything, but you drink enough fluids.
Water (still or carbonated), tea (non-flavored herbal teas) and coffee (black) without any additives are allowed.
During your fasting period you don’t eat anything, but you drink enough fluids.
Water (still or carbonated), tea (non-flavored herbal teas) and coffee (black) without any additives are allowed.
This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.
Strictly necessary cookies are mandatory and cannot be deselected. They help make a website usable by enabling basic functions like page navigation and access to secure areas of the website.
This website uses Google Analytics to collect anonymous information such as the number of visitors to the site, and the most popular pages.
Keeping this cookie enabled helps us to improve our website.
Please enable Strictly Necessary Cookies first so that we can save your preferences!
Puedo tomar café con Stevia o tiene que ser puro?.
Durante sus períodos de ayuno, por favor, sólo toma agua pura, té y café sin leche, azúcar o edulcorantes, ya que de lo contrario el proceso de autofagia se detendrá.
Durante la hora de comer puedes comer lo que quieras, aunque te recomendamos una dieta y un estilo de vida saludables.