What do I do if my weight fluctuates?

Short-term weight fluctuations are related to the body’s water balance.

This is influenced, for example, by salt and caffeine consumption, carbohydrate intake, exercise, stress, the time of day and the female cycle.

Also take your body measurements and save them in the app! This way you can keep a closer watch on your progress.

Find some tips what to do if the scale drives you crazy here.

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