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Category: App Features

All articles / App Features / IF for Beginners / IF Method / Weight Loss

How to Master the Art of Extended Fasting: Top Tips to Get Started

Get ready to take your health and weight loss success to the next level with extended fasting! In this blog post, we’ll show you the best tips to get started.

Author: Svenja Taubert

All articles / App Features / Health / IF for Beginners / IF Method / Weight Loss

Intermittent Fasting Success: Why Water Makes the Difference

Drinking water is essential for weight loss and health. Learn more about its role in the body and on how the BodyFast water tracker helps you drink more water.

Author: Jenny M.

All articles / App Features

How to track your intermittent fasting success like a pro

When it comes to intermittent fasting, weight is not the best indicator of success. Learn how to track your true progress by measuring your body circumference.

Author: Jenny M.

All articles / App Features / IF Method

How to Boost your Fasting Progress with the BodyFast Coach

Get ready to take your health and weight loss success to the next level with the BodyFast Coach! Here’s how to get the most out of your fasting.

Author: Patrick Hammer

Categories

  • All articles (66)
  • App Features (4)
  • BodyFast Success Stories (3)
  • Health (27)
  • IF for Beginners (20)
  • IF Method (24)
  • Motivation (14)
  • Nutrition (15)
  • Stress Management (6)
  • Training / Exercise (3)
  • Weight Loss (14)

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